Sober Saturday: Bumpy Roads

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Hello my loves! HAPPY SOBER SATURDAY!!!!

I just wanted to drop a quick line to let you know that relapse is ONLY a bump in the road., something that slows you down en route to your final destination- Freedom from Addiction. At times the road to addiction will be hard and you just might stumble and fall. What you’ve got to remember is not to allow the guilt from relapsing take you into a downward spiral of more relapsing. I think guilt is one of the things that can seem so hopeless at times about addiction because you’re trying to deal with things the way you’re used to so you relapse… And the guilt from relapsing makes you want to use, drink, etc more just to deal with what you’ve done…. And that is where the downward spiral can begin…

Do you stop and park at speed bumps when you’re driving? No!

Don’t let this be any different…

If you fall just get up and keep moving…

And yes, it IS a lot easier said than done. But you’re capable of beating your addiction.

Get up and keep moving…

You’re stronger than your addiction will allow you to believe.

Keep Moving…

You’re smarter than your addiction will ever give you the opportunity to show.

You’re capable.

you are loved.

and you WILL beat your addiction.

Just keep moving!!

MUAH, JNB

 

 

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